from Suzanne Day
Peppermint has long been known as a digestive aid and for helping relieve nausea.
Among peppermint’s many other proven qualities are:
- Improves focus and concentration
- Regulates body temperature
- Strengthens respiratory function
- Relieves headaches
- Dispels worms
The aroma of peppermint has been used for centuries to awaken one’s perception, to bring clarity and to heighten awareness.
Bring water to a boil. Put water and peppermint teabag in cup and cover to let steep for 2-5 minutes.
Enjoy the rich aroma of this age old, medicinal tea!