from Debbie Hermansen
- 2 cups dried beans
- 1 onion, chopped
- salt, pepper, cumin, garlic
- olive oil
- enough water to be 1-2 inches above beans
Cook beans, onion, seasonings and water in a crockpot overnight on low/med. Or, cook first thing in the morning on med/high. If on high, check and stir often, adding water as needed.
When beans are soft, scoop out of the crockpot into a bowl with a slotted spoon. Add a good splash of olive oil, some more seasonings to taste and mash with a potato masher. To reach desired consistency, add a little of the water left in the crockpot as needed.